Talk to a Verified Psychologist, Online
Individual Therapy
Sessions from PKR 1,499
Couples Therapy
Sessions from PKR 2,000
Teen Therapy
Sessions from PKR 1,499
Share your thoughts
What Are You Struggling With?
Depression
A heaviness that doesn't lift on its own — low energy, low interest, some days harder to get through than others. It's common, and it's treatable.
Eating Disorder
A difficult relationship with food, body image, or control that can quietly take over daily life. Support here starts with understanding, not judgment.
Mood Disorder
Shifts in mood that go beyond normal ups and downs — periods that feel too high or too low to manage alone.
Couple Counselling
Conflicts, miscommunication, and emotional distance in relationships can lead to dissatisfaction, making it difficult to maintain connection and trust.
Divorce Counselling
Separation brings its own grief — for the relationship, the routine, sometimes the family structure. Working through it at your own pace is allowed.
Family Counselling
Old patterns, old arguments, old silences — family therapy makes space to say the things that usually go unsaid.
Autism
Understanding how you're wired isn't about fixing anything. Support here is about navigating the world in a way that fits you.
Abuse
Whether it's happening now or happened years ago, what you experienced matters. This is a space to be believed.
Addictions
Compulsions and habits that have started running the show — with the right support, they don't have to.
Meet Our Therapists
Rihema Aftab
Clinical & Counselling Psychologist
MS Clinical & Counselling Psychology · BNU · Private Practice · Rihema Solace · Hypnotherapist · NLP · DBT Skills Trainer
AbuseAnxiety DisorderCouple CounsellingDepressionDivorce CounsellingTrauma
English, Urdu, Punjabi · Video · Voice
PKR 5,000 · per session
Aisha Irfan
Psychologist, Life Coach & CBT Coach
M.Phil Applied Psychology · Univ. of Karachi · Member · APA & ANZMHA · Founding Member · ZerBam Wellness App
Anxiety DisorderBehavioral HealthCouple CounsellingDivorce CounsellingGrief & Loss
English, Urdu, Punjabi · Video · Voice
PKR 5,000 · per session
Zinia Ali
Clinical Psychologist
MS Clinical Psychology · NUMS · Member · APA & ANZMHA · Certified in Psychological First Aid · Published Researcher
AbuseAnxiety DisorderBehavioral HealthCouple CounsellingDepressionDivorce Counselling+4 more
English, Urdu · Video · Voice
PKR 3,000 · per session
Fakeha Ahmed
Associate Clinical Psychologist
Post Magistral Diploma in Clinical Psychology · MPhil Psychology (ongoing) · DHA Suffa · BS Psychology · Bahria University · DBT Skills Training · UMT
Anxiety DisorderBehavioral HealthDepressionDivorce CounsellingFamily CounsellingGrief & Loss+1 more
English, Urdu · Video · Voice
PKR 3,000 · per session
M. Hashim Abbas
Clinical Psychologist
MS Clinical Psychology · NUR University · BS Hons Psychology · GCU Lahore · DBT Training · Beaconhouse National Univ. · CBT for Substance Use Disorders · NUR
Abuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismPanic AttacksPanic Attacks (Teens)+1 more
English, Urdu · Video · Voice
PKR 3,000 · per session
Hamna Ahmed
Clinical Psychologist
MS Clinical Psychology · UMT · BS (Hons) Psychology · FCCU Lahore · School Psychologist · LGS Wapda Town · Clinical training · PIMH & Rising Sun
AbuseAbuse in Children & TeensAddictionsAnxiety Disorder (Teens & Children)AutismBehavioral Health+4 more
English, Urdu · Video · Voice
PKR 2,000 · per session
Sami Ullah Khan
Clinical Psychologist
MSc Applied Psychology · Univ. of the Punjab · Advanced Diploma in Clinical Psychology · NUML · ICAP I · Int. Certified Addiction Professional · UNODC Training in Drug Treatment
AddictionsAnxiety DisorderAutismBehavioral HealthCouple CounsellingDepression+6 more
English, Urdu, Punjabi · Video · Voice
PKR 4,000 · per session
Why Choose Braindost?
Seamless Online Booking
Zero Judgement
100% Privacy Assured
Consult From Anywhere, Anytime
Turn On Camera Only If You Wish
Certified
Psychologists
How it works
Making Mental Wellness Easy
Braindost Stories
look at the minds we’ve brought into the light!
S., 22 Lahore
Walking into class or speaking up used to make my heart race and mind go blank. Reading Braindost’s blog, I realized it was social anxiety. Therapy felt like a hopeful step. It helped me speak up and finally feel like myself around others.
M., 26 · Islamabad
Growing up around constant shouting, I learned to stay quiet. Even now, loud voices make my chest tighten. Through therapy with Braindost, I realized it was childhood PTSD. Now I’m slowly finding peace.
H. & F., 34 · Lahore
Small issues grew into long silences. We drifted apart and felt lonely even together. Couples therapy at Braindost helped us open up, listen without defense, and slowly reconnect—building empathy, understanding, and hope again.
Frequently Asked Questions
Most commonly asked questions and their answers to help our clients know about us easier.