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Healing starts here,
with 
Braindost

Individual Therapy

Starts from Rs1000

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Couples Therapy

Starts from Rs1000

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Teen Therapy

Starts from Rs1000

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Confused about Therapy?

Braindost Stories

look at the minds we’ve brought in to light!

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I Can Finally Focus On My Studies And Work Towards A Better Me

After 1 year fighting anxiety and intrusive thoughts, today I restarted my studies. Guidance from the therapist, Thought records and continues assessments and evaluation helped me a lot

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I Can Finally Focus On My Studies And Work Towards A Better Me

After 1 year fighting anxiety and intrusive thoughts, today I restarted my studies. Guidance from the therapist, Thought records and continues assessments and evaluation helped me a lot

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I Can Finally Focus On My Studies And Work Towards A Better Me

After 1 year fighting anxiety and intrusive thoughts, today I restarted my studies. Guidance from the therapist, Thought records and continues assessments and evaluation helped me a lot

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I Can Finally Focus On My Studies And Work Towards A Better Me

After 1 year fighting anxiety and intrusive thoughts, today I restarted my studies. Guidance from the therapist, Thought records and continues assessments and evaluation helped me a lot

How it works

Making Mental Wellness Easy

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Share your thoughts

What Are You Struggling With?

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Anxiety & Stress

Stress and anxiety are both natural reactions to threatening or worrying situations that are part of the body’s fight or flight response.

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Relationship Issues

Conflicts, miscommunication, and emotional distance in relationships can lead to dissatisfaction, making it difficult to maintain connection and trust.

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Depression & Mood Disorders

It can feel like a constant weight, making everyday life challenging. They show up as hopelessness, helplessness & worthlessness.

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Grief Counselling

Grief after loss feels heavy, leaving a sense of emptiness and sadness that deeply impacts one’s ability to move forward.

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Trauma & PTSD

Trauma and PTSD bring distressing memories and flashbacks, making it hard to feel safe or trust, often disrupting daily life.

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Anger Management

Uncontrolled anger strains relationships, affects decision-making, and can lead to regret, but managing it brings emotional stability and healthier interactions.

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Queer Affirmative Therapy

Navigating societal judgment and identity struggles can affect mental health, self-esteem, and authentic relationships.

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Work Stress & Burnout

Constant pressure and exhaustion from work can lead to burnout, making it difficult to focus, maintain productivity, and enjoy life.

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Parenting & Child Behavioral Issues

Managing a child’s behavioral challenges while balancing your own well-being can feel overwhelming without proper support.

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Meet Our Therapists

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Maryam

Clinical Psychologist

FAQ’s

Frequently Asked Question

Most commonly asked questions and their answers to help our clients know about us easier.

Articles

Read Our Blogs

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How to Stop Negative Thinking: A Complete Guide to Regaining Your Peace of Mind

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How to Stop Negative Thinking: A Complete Guide to Regaining Your Peace of Mind

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How to Stop Negative Thinking: A Complete Guide to Regaining Your Peace of Mind

We’ve simplified mental health care. Just follow these easy steps below and start your journey to wellness.

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Verified Therapists

SSL SECURED (UPI & CARD)

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Confidential Sessions

SSL SECURED (UPI & CARD)

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Secure Payments

SSL SECURED (UPI & CARD)

We Are Secure & Trusted

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We Make Healing Simple

Braindost is your trusted companion on the journey to mental wellness. We provide accessible, personalized, and confidential mental health support through expert-led therapy sessions tailored to your unique needs. Whether you’re navigating stress, anxiety, or just need someone to talk to, Braindost ensures you’re never alone. Our mission is to make mental health care simple, affordable, and stigma-free, empowering individuals to lead happier, healthier lives. Let us be your partner in healing—because every mind deserves care.

TALK TO EXPERTS

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Social Links:

2026 > BrainDost Wellness PVT.LTD. © All Rights Reserved

Disclaimer: We are not suicide prevention helpline. If you feel any kind of suicidal attempt thoughts, we suggest you immediately contact to suicide prevention helpline.

Terms & Conditions

Refund Policy

Therapy Agreement

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